Pregnancy Yoga
Safe trimester-aware movement, breathwork and mobility for a healthy pregnancy.
Book / enquire
Pregnancy care, lactation & mother wellness
Your Journey to Motherhood, We Walk With You.
Pregnancy, birth preparation, lactation and postnatal recovery support guided by experts, built with care.
10K+Happy mothers
50+Programs
4.9/5Google rating
100%Privacy first
Expert-guided care
Live batches, consults, exercise demos and patient dashboard in one calm app.
Expert Led Care
Safe & Trusted
Holistic Approach
Privacy First
Made for Mothers
Your journey, our support
Care that follows every stage
P
Pregnancy
B
Birth Preparation
L
Labour & Delivery
P
Postnatal Recovery
B
Beyond Motherhood
Garbh Sanskar
Mindful pregnancy sessions with bonding practices, relaxation and positive routines.
Book / enquireLabour Preparation Class
Understand labour positions, breathing, partner support and birth readiness.
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Support for latch basics, feeding positions, milk supply concerns and early comfort.
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One-to-one expert support for feeding pain, latch, supply and newborn routines.
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Pain relief and safe movement support for back pain, pelvic discomfort and posture.
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Current batches
Live classes with simple seat confirmation
Batch pricing, validity, capacity and meeting links are admin editable. Existing enrollments can keep their original price while new joiners receive updated pricing.
See Current Batches
Pregnancy Yoga Group
Mon-Wed-Fri, 10:00 AM - 11:00 AM
Rs. 1,999
7 seats left
Small Group Pregnancy Yoga
Tue-Thu-Sat, 6:00 PM - 7:00 PM
Rs. 2,999
3 seats left
Labour Class
Sunday, 11:00 AM - 1:00 PM
Rs. 1,500
10 seats left
Expert led by
Dr. Kavita (MPT)
Women health physiotherapist, lactation and breastfeeding specialist, pelvic floor and core rehabilitation expert.
- MPT (Women Health)
- Lactation & breastfeeding specialist
- Pelvic floor and core rehabilitation
Pregnancy Yoga
5 Yoga Poses for a Healthy Pregnancy
Gentle poses that can support mobility, breath and confidence during pregnancy.
Read more
Garbh Sanskar
What is Garbh Sanskar and Why is it Important?
A simple guide to mindful pregnancy practices, bonding and emotional wellbeing.
Read more
Breastfeeding
Breastfeeding Tips for New Mothers
Early latch, comfort and confidence tips for the first weeks after birth.
Read more"SheSupport gave me the confidence, knowledge and support I needed at every stage of my motherhood journey." Neha S., Mother of a baby boy
"The sessions were calm, practical and easy to follow. I felt supported, not rushed." Priya Sharma, Pregnancy Yoga participant
FAQs
Questions mothers ask first
How do I book a consultation?
Use the Book Consultation page, WhatsApp button or pricing page. Your request is saved for admin follow-up.
Are sessions online or offline?
Most batches are online through Google Meet or Zoom. Consultations may be online or clinic-based as available.
What payment methods are supported?
The app is Razorpay-ready and also supports UPI/manual payment tracking from the admin panel.
Can missed classes be rescheduled?
Missed classes are counted. Rescheduling depends on the selected plan and advance notice policy.
You are not alone in this journey.
Book a consultation or join a supportive live batch with SheSupport.